Can we say snacker?

Oh My Goodness. I can't believe my own carelessness. I have snacked so much this week. I have also never been so stressed and frustrated and dealing with so much drama. This past month has been a month of challenges emotionally and it's showing on the scale and what I'm putting in my mouth. I just feel so tired and lousy today, I just don't care, I didn't even want to try.

I joined a group of walkers, so I did get some walking in the week...4.5 miles.

I've lost and kept off 20 pounds. I have at least another 100 or more. It is NOT time to quit!! At the same time, I am not sure what it's going to take to get me going and learn to get over the stress and do what needs to be done anyway. I don't want to ruin the progress I've made so far.

I forgot to post that I gained 4 lbs this week..but maybe you guessed that...